The Mobility Method Reviews | User Testimonials
My favorite part of my job is helping people. That’s why I created The Mobility Method: Improving your mobility is foundational to learning about and becoming empowered within your body. This program is for people who want to relieve pain, improve their workouts, and overall improve their quality of life.
I love hearing from people who have joined the program, so I wanted to put together some real-life reviews of The Mobility Method. If you’re on the fence and want to know Is The Mobility Method right for me? this post will give you some insights into how it has helped others — in their own words!
So without further ado,
The Mobility Method has…
Improved occupational health
“Hi! I just wanted to let you know I’ve been sharing your practice with my fellow Steadicam and camera operators in the Tiffen Steadicam Gold workshops and you might have some people buying The Mobility Method cause they’re all super excited about it. Thanks for everything.” – Aline B.
“Love the content you bring and the program I bought last year I’m still incorporating into my daily life. The flow helps me when I’m sitting all day in meetings and on planes like I am this week. Truly a life-changer. Using both your body moving program and the MoveU that I’ve seen you on before with Dr. Mike. Please don’t stop. You help so much.” – Brian P.
Helped people get back to the hobbies they love
“I love the program and have been telling everyone about it. My sister-in-law is a PT and she is going to help me do my evaluation tomorrow! I will go reregister and continue to tell everyone about this. Seriously, my entire tennis team has one thing or the other hurting so I talk about this at every practice and every match. We even sat around and stretched our toes together (and nearly died!)” – Andrea F.
“All crocheters and knitters follow @docjenfit and @themobilitymethod. The best methods for mobility with wrists, hips, and the whole body after a day on the hook/needles. The Mobility Method is a must!! Thank you beautiful Doc Jen.” – Cheryl B.
“I got The Mobility Method last week and I loooove it! Thanks so much for that. You’ve legit changed the way I think about my body and movement. I was a dancer for a long time and when I stopped, my body essentially “locked up”. It’s amazing how well I felt integrating The Mobility Method into my daily routine. You’re a superhero.” – Jennifer W.
Relieved pain
“PEOPLE READING, INVEST IN THE MOBILITY METHOD PROGRAM! I suffered from plantar fasciitis for a long time and it was because of Jen and her program I followed to learn about my body movements and BOOM! NO MORE PAIN! Poof, be gone. I was able to walk on my feet again! #getonit peeps!”
“Step one was to get out of pain and that is DONE y’all!!! Just did the self-assessment to see where else my body needs TLC — feeling empowered by this program. I was more surprised by my lack of hip internal rotation ability.” – Lindsay A.
“I am 150% happy that I purchased The Mobility Method. I love that I have answers/help for the different aches/pains that I often have as a dancer. And Jen, you are the best therapist!!” – Lauren H.
“My girlfriend introduced me to your program. I just did the neck exercises…this is literally the best my neck has felt in 8 years. For the first time since I can remember, there is little-to-no pain, and that’s just from one day!” – Wes
“Just started your Mobility Method class and already feeling relief! I’m a chronic pain patient with a nerve disease so this was huge! Thank you for creating the content that you do!” – Shakila A.
“I have been following you for years and have both The Mobility Method and The Optimal Body programs. I started because I had a sciatic issue 3 years ago and doing the stretches in The Mobility Method helped heal the situation.” – Nancy S.
Helped to heal and prevent injury
“As a military veteran and current law enforcement officer, I’ve had my share of injuries and (several) surgeries. Your videos and advice (love The Mobility Method) have helped me keep fit and healthy.”
“I’m grateful I found @docjenfit after I had a rotator-cuff impingement and was in persistent pain. Doc, you are a wealth of information on how to bulletproof the body and move properly! Taking control by doing the mobility exercises before and after I surf, swim, or lift has helped me prevent injuries.” – David E.
“Hi Jen, First – Thank you for The Mobility Method. It has helped me successfully rehabilitate from both an old back injury as well as a more recent knee injury (I was hit by a motorcycle crossing the road). I am back to working out regularly and surfing pain-free and this is totally thanks to you.”
“My back is getting better. I got disc bulging early 2020 and it frustrated me because I couldn’t do many sports I used to. Had dry needling, regularly visited chiropractor, physiotherapy, also hyperbaric therapy, they helped but only after I learned and practiced Mobility Method I feel stronger and better. Now I’m doing Optimal Body and loving it.” – Andhina S.
Improved workouts
“I’ve been doing your mobility work since July when I started lifting weights and (sort of) doing CrossFit. Crazy what my body can do now that it can move! Thank you.” – Melissa F.
“After doing Grateful for My Body Challenge and 3 weeks into The Mobility Method, I feel my core, shoulders, neck, glutes, everything just working in a purposeful way. I wonder if before I started activations and your cueing, did I even know what I was doing?! The 6 km today felt like a breeze, coming from someone who thought she couldn’t run more than 4 km…ever!!! Chronic sciatica has also dissipated. I really really want to stay dedicated to these movements and mobility in the future. Thank you for providing this content!” – Shelley
“I love this course. It is going to be a game-changer in my workout routine and quality of life. Rated 5 out of 5.” – Lauren H.
Improved results for fitness professionals
“Jen I’ve been using your Mobility Method for years with my clients. You are my inspiration, my solution for any rehab work in PT and soft tissue therapy. You ‘saved’ many of my patients in London from chronic pains, bad injuries. If you ever want a puppy bully, I would love to give it for you for free. As a thank you for all your help last years.”
“I am creating a Back course that is certified by the public health insurance here in Germany and I am getting a lot of help from you from The Mobility Method and The Optimal Body. You did such amazing work!! This is better than going to actual educational seminars for me at this point in time because I can keep coming back to it (and not have to rely on my notes). I would have loved to have you as my teacher or mentor in my physical therapy education way back when…so I can’t thank you enough!!” – Uta N.
And overall improved people’s lives
“I am forever thankful for you and your Mobility Method. Would 100% not be where I am without you.” – Kaylina F.
“Thank you for the first real progress I’ve made on my elbow issues!!” – Lisa L.
“Hey, just wanted to say thank you for creating The Mobility Method. It really is the best platform for learning about my body.” – Miša S.
What people love about The Mobility Method
We got feedback on what specifically people loved about The Mobility Method. They said they loved
- The breathing module – a surprising but incredibly important part of mobility
- Constant upgrades – you get lifetime membership for a one-time price
- Clear, easy to follow flows – people said the instructions were detailed and comprehensive but also clear and easy to follow
- Well-priced, a great investment – the benefits were worth the money and more!!
“Very comprehensive, easy to follow. I am slowly adding to my repertoire of exercises that I do daily to open up my tight left calf. Thank you for being so detailed in your explanations. 5 out of 5.” – Cheryl S.
“I’ve followed you on Instagram for a long time now and love your posts. The Mobility Method is so much more than I could have imagined even after seeing your posts. Your explanations are so clear and easy to understand. Thank you for this amazing program.” – Cheryl B.
“What an amazing program!! I got it over a year ago and I love it! It will be eye-opening for anyone who uses it. I really appreciate how, instead of making a 2.0 version, you just keep adding more goodies to the program.” – Carmen B.
“I just wanted to say thank you for mobility. Couple years ago I participated in Grateful for Mobility Challenge and that changed everything. Breathing, seeing things different, experience everything more and see how much I already have. Now as I love my body, I do mobility for at least a couple of minutes 5-20 every day. Thank you for what you do.” – Sylwia J.
“Mobility Method is worth every penny. Go get it NOW!” – Brittany T.
“Excellent flows and detailed instruction. The ability to move each segment of our spine is so essential for all aspects of our life and so many of us lose chunks of movement as we age and become less active! Slow and controlled is the key or we just go right back to moving in blocks! Rated 5 out of 5.” – Stephanie F.
“I have limited range of mobility in just about every aspect of my joint except for quads and toes! The assessment tool though helped me thoroughly test every area and I have made notes on the worst areas. I have numbered the different exercises and stretches and will put it all together in my self-prepared routine. Rated 5 out of 5.” – Patricia C.
Have you had a great experience doing The Mobility Method? Share it with us!
Sign up for The Mobility Method today and start feeling better in your body.
