FEELING STUCK?
LEARN MOVE IMPROVE
FREE 2 WEEK #QUARANTEAM CHALLENGE
- At Home Workouts for any level that you can use right away
- Downloadable 14 Day Calender
- Downloadable Daily Journal Prompts
- Educational Videos to reduce anxiety, improve mobility and set up your home work station
- Easy to Prep Recipes
- Nutritional & Supplemental Support for Immunity Boost
- AND MORE!
GET INSTANT ACCESS TO 14 FREE VIDEOS THAT WILL HELP OPEN UP YOUR BODY, GET YOU MOVING, & SUPPORT YOU AT HOME
Getting out of "routine" can be tough, not only physically, but mentally and emotionally as well. Start rebuilding new habits that will keep you moving, boost your immune system and stay healthy at home!
QUARANTEAM CHALLENGE PHILOSOPHY
We believe every body is created UNIQUELY. Every diagnosis, every ache, every restricion is unique to your own body. And deserves to be treated as so.
Take on this FREE 14-day challenge with us as you discover what your body needs to develop new, healthy habits at home.
THINGS YOU NEED TO KNOW
Email Be sure to check your JUNK and PROMOTIONS folder so you don't miss the challenge links! (search jen@docjenfit.com)
At-Home Workouts Learn how you can get an effective workout in at home! (only 10-15 minutes/workout!)
YouTube SUBSCRIBE to @docjenfit on YouTube (and follow on Instagram!)
Follow Along This time is about COMMUNITY. Post and share what you're doing to your social media of choice everyday of the challenge using the hashtag #Quaranteam Challenge and become a part of our community online!
Share The more we share, the more you inspire your own individual community around you to MOVE and take care of their own bodies at home too!
Relieve, Renew, Rejuvenate Feel the difference in your body... remember, these 14 days are only the beginning!