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204 | 4 Lessons in Our First Year of Marriage with Doc Jen & Dr. Dom


204 | 4 Lessons in Our First Year of Marriage with Doc Jen & Dr. Dom

Welcome to Episode 204 of The Optimal Body Podcast

4 Lessons in Our First Year of Marriage with Doc Jen & Dr. Dom

Whether marriage is around the corner or you’re in a marriage currently, this podcast provides insight into relationships and maintaining an optimal relationship. Through examples, DocJen & Dr. Dom explore the topics of scheduling, awareness for your partner, communication, and goal-setting, and how these topics create harmony in a relationship!  Let’s dive in!

Watch Episode 204 on Youtube

What You Will Learn PT Pearl:

03:24 – Importance of Scheduling

09:54 – Awareness for partner

16:23 – Power of Communication

22:19  Setting up goals and intentions!

We think you’ll love:

Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!


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