Podcast Category: Holistic health
85 | Clean up your environment to clean up your health with Allison Evans
Welcome to episode 85 of The Optimal Body Podcast Clean up your environment to clean up your health with Allison Evans When we approach health holistically, it becomes more than diet and exercise. True health
83 | Exploring Psychedelics in therapy for healing with Lauren Taus
Welcome to episode 83 of The Optimal Body Podcast Exploring Psychedelics in therapy for healing with Lauren Taus Ever been curious about psychedelics? Looking to learn more about plant medicine? This episode has got you
81 | Trust your truth with Shannon Algeo
Welcome to episode 81 of The Optimal Body Podcast Trust your truth with Shannon Algeo Do you find yourself stuck in the past? Are you seeking but cannot seem to move on? Is your go-to
79 | The truth behind fat loss with Dr. Andy Galpin
Welcome to episode 79 of The Optimal Body Podcast The truth behind fat loss with Dr. Andy Galpin Find yourself in a vicious diet-binge cycle? Overwhelmed with all the fat loss advice out there? We
77 | Overcoming epilepsy & disease through holistic health & diet with Scott Sommer
Welcome to episode 77 of The Optimal Body Podcast Overcoming Epilepsy & Disease through Holistic Health & Diet with Scott Sommer Tired of reading all the contradictory perspectives on health and diet? Are you or
67 | Finding credibility and research to overcome eating disorders with Sohee Lee and Ben Carpenter
Welcome to episode 67 of The Optimal Body Podcast Finding credibility and research to overcome eating disorders with Sohee Lee and Ben Carpenter Do you find yourself having an unhealthy relationship with the foods that
53 | From the emergency room to weight room, what is the true determinant of health with Samantha Ciaccia
Welcome to episode 53 of The Optimal Body Podcast From the emergency room to weight room, what is the true determinant of health with Samantha Ciaccia Looking for a quick fix for your pain? Then
44 | Losing balance? Challenging your balance systems
Welcome to episode 44 of The Optimal Body Podcast Losing balance? Challenging your balance systems Think balance exercises are only for the elderly? Join Dr. Jen and Dr. Dom as they explain how balance is
35 | The mindset behind cancer recovery, injury prevention, and mental health with Beau Whitman
Welcome to episode 35 of The Optimal Body Podcast The mindset behind cancer recovery, injury prevention, and mental health with Beau Whitman Resistant to sharing your vulnerabilities? Then don’t miss out on this groundbreaking interview
31 | An Army Veteran’s journey to healing his emotional and physical injuries with Chase Chewning
Welcome to episode 31 of The Optimal Body Podcast An Army Veteran’s journey to healing his emotional and physical injuries with Chase Chewning Wish you could be vulnerable with people about your traumatic past? Join
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