Podcast Category: Gut health & nutrition

Welcome to episode 95 of The Optimal Body Podcast Understanding the Gut stuff from the Mac Twins Curious about or fascinated by the Microbiota? Feeling bloated too often than not? Struggling to figure out whether

Welcome to episode 79 of The Optimal Body Podcast The truth behind fat loss with Dr. Andy Galpin Find yourself in a vicious diet-binge cycle? Overwhelmed with all the fat loss advice out there? We

Welcome to episode 77 of The Optimal Body Podcast Overcoming Epilepsy & Disease through Holistic Health & Diet with Scott Sommer Tired of reading all the contradictory perspectives on health and diet? Are you or

Welcome to episode 73 of The Optimal Body Podcast Reversing Autoimmune Disease the natural way with Dr. Brooke Goldner Need some reassurance that you’re not “crazy”? That what you feel is REAL and there could

Welcome to episode 71 of The Optimal Body Podcast Managing stress, anxiety and gut health with Jacquelyn Umof Stuck in a mind rut? Ever felt ashamed to have body-appearance related goals? Trying to figure out

Welcome to episode 67 of The Optimal Body Podcast Finding credibility and research to overcome eating disorders with Sohee Lee and Ben Carpenter Do you find yourself having an unhealthy relationship with the foods that

Welcome to episode 61 of The Optimal Body Podcast How to begin optimizing your diet with Dr. Mike T. Nelson Feel like you’ve tried every diet in the book and nothing seems to work? Then

Welcome to episode 49 of The Optimal Body Podcast Break up with your food beliefs and learn to fuel the body with vegan chef, Hollan Hawaii Want to change your diet to a healthier one

Welcome to episode 41 of The Optimal Body Podcast Functional foods with Naturopathic student, Tyler Jean Ever think of food as medicine? If not, join Dr. Dom and Dr. Jen as they interview Tyler Jean

Welcome to episode 29 of The Optimal Body Podcast The truth about food and nutrition with Registered Dietitian Julia Glanz Feel like you’ve tried everything, from working out to eating healthy, and still have little