How To Touch Your Toes If You Can’t (Flexibility Hack 1)
Feel like you’ll never be able to touch your toes and just have the tightest hamstrings?
What if I could give you a tool to unlock your flexibility in just 5 minutes!?
In today’s video, I’m going to show you the magic of what can happen when you learn to unlock your spine and improve mobility through spinal segmentation. When you learn to articulate spinal mobility, you realize the forward fold and touching your toes may have less to do with your hamstrings, and more to do with your spine!
The Mobility Method: Relieve Pain, Prevent Injury and Optimize Movement in just 10 Minutes a Day!
Inside The Mobility Method, you will learn everything you need to create change in your body. We have the power to relieve pain, prevent injury and optimize movement. And with this program, I’m going to provide you with all the best tools available to bulletproof your body.
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70 + instructional videos
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Private & personal community
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Tons of bonus content
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Self-screening assessments
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Pain-relieving programs for EVERYTHING! (i.e shoulder, hips, knees, etc.)
The Mobility Method covers everything you could need to optimize your body and relieve pain. Come see why over 6,000 + people have joined The Mobility Method.
