March 30, 2021
8 Self-Care Tips to Love Your Body
I’m Doc Jen and this is a moment of vulnerability. Let’s talk self-love and self-care tips. This is super scary for me to talk about. Mainly because it feels like I’m “supposed” to show up
December 21, 2020
7 Easy Ways to Increase Lymphatic System Drainage
The human body is pretty incredible. It has its own systems for filtering out toxins and defending itself from invaders, like bacteria or viruses. The lymphatic system plays a huge role in this process. However,
